Sweet Potato and Chickpea Meal Prep Bowls
Roasted sweet potatoes, crispy chickpeas, broccoli and quinoa with a creamy tahini sauce. One prep session makes four lunches.
-
-
Orange Ginger Veggie Rice Bowls
Roasted broccoli, carrots and chickpeas glazed in a bright orange ginger sauce over brown rice. Sweetened only with fresh orange.
-
Three-Bean Veggie Chili
A hearty one-pot chili loaded with three kinds of beans, peppers and sweet potato. Mild enough for kids, with toppings for grown-ups who like heat.
-
Hearty Lentil Vegetable Stew
A thick, warming stew of lentils, potatoes, carrots and greens simmered with herbs. One pot feeds the family for days.
-
Hummus Veggie Wraps
Whole wheat wraps loaded with hummus, crunchy vegetables and greens. A five-minute lunch that packs well.
-
Roasted Veggie and Quinoa Salad
Roasted sweet potato, zucchini, peppers and red onion tossed with quinoa, chickpeas and a lemon herb dressing.
-
Big Batch Red Lentil Soup
A cozy, golden red lentil soup with carrots, cumin and a squeeze of lemon. Makes a big pot for the week.
-
Peanut Noodle Bowls
Whole wheat noodles tossed in a creamy peanut lime sauce with crunchy cabbage, carrots and edamame. Great warm or cold.
-
Mediterranean Chickpea Salad Jars
Layered mason jar salads with chickpeas, cucumber, tomato, olives and a lemon herb dressing on the bottom so nothing gets soggy.
-
Burrito Bowls with Cilantro Lime Rice
Meal-prep burrito bowls with cilantro lime rice, black beans, corn, salsa and avocado. Lunch for days.
