Rainbow Grain Bowls for the Whole Family
A build-your-own dinner of brown rice, roasted veggies, chickpeas, avocado and hummus, set out family style so everyone makes their own bowl.
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Black Bean Mini Tacos
Soft mini tacos filled with seasoned smashed black beans, served with crunchy veggie sticks, hummus and fruit for a build-your-own plate.
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Green Mango and Berry Blast Smoothies
Two easy fruit smoothies, one bright green and one berry purple, sweetened only with fruit and packed with hidden greens.
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Banana Berry Oatmeal Bowls
Creamy, naturally sweet oatmeal topped with bananas, berries and a swirl of almond butter. Ready in 10 minutes and sweetened only with fruit.
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Hummus Veggie Wraps
Whole wheat wraps loaded with hummus, crunchy vegetables and greens. A five-minute lunch that packs well.
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Spaghetti and Lentil Meatballs
Tender baked lentil meatballs served over spaghetti with marinara. A family classic, all plants.
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Peanut Butter Banana Sushi
A banana rolled in a whole wheat tortilla with peanut butter, then sliced into fun sushi-style rounds.
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Sweet Potato Tots
Bite-size sweet potato tots baked until crispy. A homemade take on the cafeteria classic.
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Black Bean and Avocado Quesadillas
Crispy quesadillas filled with seasoned smashed black beans, corn and creamy avocado. No cheese needed.
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Rainbow Veggie Pinwheels
Whole wheat tortillas spread with hummus and rolled with spinach, carrot and red pepper, then sliced into colorful pinwheels.
