Rainbow Grain Bowls for the Whole Family
A build-your-own dinner of brown rice, roasted veggies, chickpeas, avocado and hummus, set out family style so everyone makes their own bowl.
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Sweet Potato and Chickpea Meal Prep Bowls
Roasted sweet potatoes, crispy chickpeas, broccoli and quinoa with a creamy tahini sauce. One prep session makes four lunches.
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Black Bean Mini Tacos
Soft mini tacos filled with seasoned smashed black beans, served with crunchy veggie sticks, hummus and fruit for a build-your-own plate.
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Orange Ginger Veggie Rice Bowls
Roasted broccoli, carrots and chickpeas glazed in a bright orange ginger sauce over brown rice. Sweetened only with fresh orange.
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Three-Bean Veggie Chili
A hearty one-pot chili loaded with three kinds of beans, peppers and sweet potato. Mild enough for kids, with toppings for grown-ups who like heat.
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Hearty Lentil Vegetable Stew
A thick, warming stew of lentils, potatoes, carrots and greens simmered with herbs. One pot feeds the family for days.
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Big Batch Red Lentil Soup
A cozy, golden red lentil soup with carrots, cumin and a squeeze of lemon. Makes a big pot for the week.
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Peanut Noodle Bowls
Whole wheat noodles tossed in a creamy peanut lime sauce with crunchy cabbage, carrots and edamame. Great warm or cold.
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Burrito Bowls with Cilantro Lime Rice
Meal-prep burrito bowls with cilantro lime rice, black beans, corn, salsa and avocado. Lunch for days.
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Spaghetti and Lentil Meatballs
Tender baked lentil meatballs served over spaghetti with marinara. A family classic, all plants.
